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Homepage image Olive oil is considered one of the oldest, most natural remedies for many health-related issues. The oil healthy for both the internal and external body. When getting a massage, warm aromatic oil is commonly used to help calm and soothe the body during treatment. In addition to relaxation, a massage with olive oil massage oil has several health benefits.

Hydrates the Skin

The main benefit olive oil massage oil can provide is hydration for the skin. This keeps it from getting dry and flaky, especially during the winter months. During a massage, the oil will penetrate deep into the skin for a longer, lasting moisture effect. Some holistic treatment centers will add vitamin E to the oil, which is an essential vitamin oil for a healthy glow. The less manufactured the oil, the more effective it will be. Increases Relief from Pain and Inflammation

Although massage therapy is a method for relieving pain, these benefits are increased with the use of oil. This type of massage is especially popular in the Indian culture. Indian beliefs are all about balancing the body and spirit. By using the oil during a massage, it increases the relief of muscle swelling, gout, arthritis, and other inner body pains. Coupled with an aromatherapy scent like lavender or rose, the effects can be quite healing.

Reduces Stretch Marks

For both men and women, an olive oil massage can reduce the appearance of stretch marks. Whether from weight changes, or having a baby, the treatment can help anyone with these embarrassing lines. Due to the deep penetration and moistening effects of the oil, it is able to get deeper within the lines than other lotions. Gradually, the lines will begin to fade over time. Oil also helps fade and prevent scars.

Improves the Look of Skin As people age, their skin loses elasticity and collagen. This loss is what causes skin to sag. Olive oil is high in antioxidants called polyphenols. These polyphenols help to tighten the skin and provide a healthy glow. Facial and body massages with olive oil will increase circulation and help oxygenate the body from head to toe. In turn, the skin will begin to look firmer for a more youthful appearance. The same benefits occur when the oil is consumed fresh over salads or pasta.

Rectifies Dandruff

Scalp massages not only feel wonderful, but when olive oil massage oil is used, it will help to eliminate dandruff. Due to its ability to deeply penetrate, the oil can heal flaky scalp conditions. It also prevents dandruff's reoccurrence by moisturizing the hair follicles from which new hair will grow. The oil is also a natural conditioner for hair. Scalp massages often accompany a full body massage.

Olive oil has been used for thousands of years for cooking and healing. The oil can be combined with other essential oils for added benefits. Massage treatments with the oil can be done at home or in a professional therapy center. Remember, the more pure the oil, the purer its benefits.

Used as a base and mixed with other essential oils, olive oil makes wonderful massage oil. In fact, it has been touted as one of the oldest healing and beauty techniques. Ancient civilization including Mesopotamia, Greece, Rome, Egypt, India, Japan and China all valued the art and science of massage. A biblical reference from around 493 BC documents the daily massage with olive oil and myrrh as a part of the beauty regimen of the wives of Xerxes. Even the Father of Medicine, Hippocrates wrote in 460 B.C. “The physician must be experienced in many things, but assuredly in rubbing.” Rubbing … that equals massage and, in fact, massage with olive oil!

While Homer who sang the praises of “liquid gold” in the Odyssey does not specifically mention massage, he does note the importance of anointing which was done after bathing and in conjunction with applying beauty treatments. Often perfumed with liquid myrrh or cinnamon, the anointing oil was olive oil!

Oil gives the skin a rich look and silky feel. These qualities highly prized by ancient cultures are cherished today. The basic goal of massage is to help the body heal itself and increase health and well-being. Massage improves circulation, increases blood flow and brings oxygen to body tissues.

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